#SoftHeartSessions - Create your new year - Day 3

Time for Day 3 of the #SoftHeartSessions. (If you missed Day 2 you can find it here, or go back and start from Day 1.) Remember that if you miss a day any time, that's okay, just start again -- we are all human after all, and the best thing we can do is expect mistakes and just work through them. 💜

Now, find yourself 15 minutes and some space to write or record yourself as you work through today's prompt.

Leave a comment if you have any thoughts you'd like to share about what your explore with today's prompt. Maybe you want to share some of your favorite forms of self care -- it's always nice to hear from other folks to get new ideas for ourselves. Though of course, there's no pressure to share anything 🤗

If you'd like to work through these prompts in a more social space, you can join the Soft Heart Society Discord group here. The Soft Heart Society is an open group I run for caring creatives, and within it we have a section for folks participating in Soft Heart Sessions, so you can share about any feelings the prompts have brought up for you and have folks who have also worked through them to chat with. You're welcome any time 💖

And if you aren't signed up to receive the whole series directly to your email, sign up here, so you can get each prompt emailed directly to you and won't miss any days. 💜

with love,
riles